A life captured in frequencies and frames
By Claude Vale Narcissistic abuse is evil. Full stop. It is not just “toxic.” It’s not a bad breakup or a rough patch. It is a slow, calculated erosion of
Continue readingThe Truth About Narcissistic Abuse and Gaslighting
Breaking the Stigma: My Personal Experience Ketamine Therapy For most of my life, I believed healing was a linear process—one where hard work, therapy, and sheer willpower would eventually lead me
What It Means to Be a Highly Sensitive Person (HSP+)—And Why It’s Not a Weakness Some days, the world feels like too much. Too loud, too bright, too overwhelming. For
I firmly believe that “trauma recovery” is an illusion. Something we are being told so we don’t loose give up out of fear of confronting life’s darkest truths. This is my
This website is my way of making sense of everything that happened to me instead of dwelling in self pity. It was either this- speak out and share my journey
I spent years feeling invisible, like my story wasn’t worth telling. Now, I know better. This site, my book, my music, my art—it’s proof that I exist, that I endured,