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Crisis & Domestic Violence Hotlines (U.S.)
- National Domestic Violence Hotline – 24/7 Confidential Support
- 988 Suicide & Crisis Lifeline – Call or Text 988
- RAINN (Rape, Abuse & Incest National Network)
- Love is Respect – Support for Teens & Young Adults
- DomesticShelters.org – Find Help by Zip Code
- Women’s Law – Legal Help (LGBTQ+ inclusive)
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Crisis & Domestic Violence Support (Germany)
- Hilfetelefon Gewalt gegen Frauen – 08000 116 016 (24/7)
- Telefonseelsorge – Anonymous Emotional Support (0800 111 0 111)
- Weiße Ring – Help for Crime Victims (Germany-wide)
- Frauenhauskoordinierung – Women’s Shelter Network
- Autonome Frauenhäuser – Independent Women’s Shelters
- Frauen-Info-Netz – Find Shelters Near You (Germany)
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Narcissistic Abuse & Recovery Resources
- Out of the FOG – Personality Disorder Support
- Psychopath Free – Forum for Survivors of Narcissistic Abuse
- Melanie Tonia Evans – Narcissistic Abuse Recovery Programs
